Chicken bruschetta pasta with roasted Mediterranean vegetables

Chicken Bruschetta pasta with roasted Mediterranean vegetables

Chicken and tomato pasta with zucchini, mushrooms and squash

  • Large Mixing bowl
  • Large Skillet
  • Rimmed Baking Sheet Pan
  • Silicone Baking Mat

Vegetables

  • 4 Medium zucchini (cut in half moons)
  • 4 Medium yellow squash (cut in half moons)
  • 1 lb. Mushrooms (cut in half)
  • ½ tsp. garlic powder
  • ½ tsp. rosemary
  • ½ tsp. Dried Oregano
  • ¼ tsp. Celery seed
  • ½ tsp. Onion powder
  • 1 tsp. Lemon Juice
  • 2 tbsp. Vegetable Oil
  • Salt and Pepper (to taste)

Chicken Bruschetta

  • ½ tsp. Onion powder
  • ½ tsp. Garlic Powder
  • ½ tsp. Basil
  • ½ tsp. Dried Oregano
  • Red Pepper Flakes (to taste)
  • ¼ cup grated parmesan cheese
  • 2 lbs. Roma Tomatoes (about 4 or 5 quartered)
  • ⅓ cup Vegetable Oil
  • 1 8 oz package Dried Pasta
  • 2 tbsp. Balsamic Vinegar
  • 1-2 lbs. boneless skinless chicken breasts (cut into 1/2 inch strips)

Vegetables

  1. Pre-heat oven to 425° F

  2. In a large mixing bowl, combine all seasonings, oil and vegetables.

  3. Spread seasoned vegetables evenly in a single layer on rimmed baking sheet lined with foil or silicon mat.



  4. Place on upper middle rack in oven and bake for 30 minutes or until desired texture. (I bake the veggies along with the chicken on 2 different racks)



Chicken Bruschetta with Pasta

  1. Pre-heat oven 425° F ( I cook at the same time I cook the veggies)

  2. Add all of the seasoning in a large mixing bowl, add chicken strips and tomatoes, making sure to coat evenly.

  3. Place in a single layer on rimmed baking sheet lined with foil or silicon mat.



  4. Place on middle rack in oven and bake 30 minutes or until chicken is cooked through 165°F



  5. When there is about 15 minutes left, i start my pasta so that it is done about the same time as the chicken and vegetables.

  6. Once fully cooked, drain pasta, add chicken and tomatoes and pan juices and combine well and serve along side vegetables.



Dinner
Italian, Mediterranean
Chicken, mushrooms, Pasta, Squash, vegetables, Zucchini

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s